Other Services
New parent education, postpartum support
I am a
Newborn Care Specialist
Postpartum Doula
Pediatric Sleep Specialist
As a Newborn Care Specialist (NCS), postpartum doula, and pediatric sleep specialist, I provide virtual support to families navigating the challenges of newborn care, sleep, and overall wellness. My services include:
Newborn Care & Education:
As an NCS, I guide parents through the early stages of newborn care. This includes helping with feeding techniques (whether breastfeeding or bottle feeding), creating a flexible sleep schedule for their baby, and offering tips on how to soothe and calm a newborn. I teach parents how to recognize their baby’s cues for hunger, sleep, and comfort, and provide education on safe sleep practices, swaddling, and babywearing. I also assist with diapering and bathing, teaching parents how to navigate the various stages of development in those crucial first weeks.
Postpartum Support:
As a postpartum doula, I offer both emotional and physical support to new parents. This includes guidance for parents to feel confident in their new roles. I help create a nurturing environment for both the baby and the parents, offering reassurance and a listening ear. My support is personalized to meet the unique needs of each family, addressing challenges such as breastfeeding, baby care, postpartum recovery, and emotional adjustment. I also help parents establish routines that promote their well-being and help them build a balanced life with their newborn.
Parent Education:
I provide comprehensive virtual coaching sessions for parents at any stage, whether they are expecting, new to parenting, or navigating toddler years. These sessions focus on key topics such as understanding infant sleep cycles, establishing healthy sleep habits, building a feeding schedule, and the emotional aspects of parenting. I also provide guidance on choosing the best baby products, setting up a safe and conducive sleep environment, and ensuring that babies are reaching developmental milestones. My approach is hands-on, providing practical advice, actionable plans, and emotional support, making each session interactive and relevant to the family’s needs.
Pediatric Sleep Consulting:
As a pediatric sleep specialist, I offer families personalized sleep plans tailored to their child’s age, temperament, and sleep challenges. I work with children ranging from newborns to 12 years old, helping families navigate common sleep issues such as frequent night wakings, trouble falling asleep, and early morning risings. My methods involve a combination of behavioral strategies, establishing a consistent sleep routine, and adjusting the sleep environment to promote better rest. I also help families tackle nap schedules, sleep regressions, and transitions between different sleep stages (e.g., crib to toddler bed). My goal is to create sustainable sleep solutions that work for each family, ensuring that children (and parents) get the sleep they need.
Nutrition Guidance:
Nutrition is a crucial part of early childhood development. I offer virtual sessions that help parents navigate the feeding process, whether it's breastfeeding, bottle feeding, or introducing solids. I guide parents through creating a balanced feeding schedule that supports growth and development, while also offering strategies for overcoming feeding difficulties such as latch issues or weaning. For older infants, I provide advice on the introduction of solids, ensuring that babies receive appropriate nutrients for their developmental stage. I also help parents understand the importance of hydration and how to balance bottle feeds with other forms of nutrition.
Virtual Support:
As all of my services are virtual, I’m able to support families regardless of their location. This allows me to reach clients globally, offering flexibility in scheduling and ongoing support. I provide one-on-one coaching sessions via video calls, where parents can ask questions, discuss concerns, and receive tailored advice. I also offer text-based support for quick check-ins or follow-up questions between sessions. This virtual model allows me to offer continuous support while adapting to each family’s unique circumstances, whether it’s helping with sleep troubleshooting, answering nutrition questions, or providing emotional support.
In essence, my goal is to offer a supportive and gentle approach that empowers parents, helps them navigate the early years with confidence, and creates a peaceful, healthy home environment for both parents and children. Whether it's through sleep strategies, feeding advice, or overall parenting education, I provide resources that promote the well-being of the entire family.
Florida
Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 5:00 pm
Saturday
N/A
Sunday
N/A
January 12, 2025 6:42 am local time
New parent education, postpartum support
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